How to Practice Self-Care for Dads
How to practice self care for Dads. Free printable included to help you decide on taking some time out for yourself
1. HAVE A GOOD WORK-OUT
2. WRITE DOWN HOW YOU FEEL
3. MAKE SURE THAT YOU ARE GETTING A GOOD SLEEP
4. GET IN TOUCH WITH YOUR CREATIVE SIDE
5. HANG OUT WITH YOUR BUDDIES
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