According to a report published by Sanford Health in 2022, millennials are deemed the “wellness generation,” with 79% of Americans aged 26-40 saying health is the most important thing in their lives, second only to family.
8 Reasons Why Millennials are Healthier Than Boomers
Image Credit: Shutterstock.
But does that make them the healthiest of the two compared to baby boomers? Not necessarily. While millennials are generally more focused on health and well-being, they still have bad habits. Let’s dive deeper.
Millennials Eat Healthier
Image Credit: Shutterstock.
Boomers rode the wave of the convenience of fast food and microwave meal culture, resulting in their diets being high in processed foods, saturated fats, sodium, and sugar.
Millennial Generation Adopts Healthier Eating Habits
Image Credit: Canva.
Millennials and Generation Z are more conscious of their food, opting for fresh produce, farmers’ market food, and plant-based options. Many younger generations also turn their noses to indulgences that boomers typically enjoy, such as alcohol and cigarettes.
Millennials Exercise More
Image Credit: Shutterstock.
A 2021 survey concluded that as many as 70% of American millennials were regular gym-goers and made exercise a priority.
Millennials Show Increased Focus on Physical Fitness
Image Credit: Canva.
As for boomers, the only ones participating in regular fitness routines are considered “time-rich.”
Millennials Prioritize Wellness & Mental Health
Image Credit: Canva.
Studies have shown that millennials consider health and wellness as a way of life, not an investment or goal (which boomers do).
Millennial Generation Places Emphasis on Wellness and Mental Health
Image Credit: Canva.
Also, millennials are far more likely to seek long-term help for mental health issues than boomers.
Millennials are Less Likely to Have Health Issues
Image Credit: Shutterstock.
Studies conducted by Park University have revealed that baby boomers are more likely to suffer chronic conditions than earlier and later generations.
Millennial Generation Experiences Lower Incidence of Health Concerns
Image Credit: Canva.
This is linked to their reliance on processed foods, high sugar intake, smoking, lack of exercise, and weak immune systems caused by pharmaceuticals.
Millennials Do Not Expose Themselves to UV Rays as Much
Image Credit: Canva.
You won’t catch millennials in sunbeds because they are more knowledgeable about UV damage and skin cancer than boomers are.
Millennial Generation Reduces Exposure to UV Radiation
Image Credit: Canva.
Boomers used to “tan” by slapping cooking oil on their skin. Go figure…
Millennials Take Their Supplements
Image Credit: Canva.
The company Nutraingredients has outlined millennials – particularly millennial women – as being the most conscious of their immune systems.
Millennial Generation Embraces Supplementation for Health
Image Credit: Canva.
Over 70% of millennials include vitamin and supplement ingestion as a regular part of their lives.
Millennials are Less Tolerant of Workplace Stress
Image Credit: Canva.
Boomers certainly have a lot to say about the millennial approach to work and their “job loyalty” (or lack thereof). Still, millennials value their health over their job role.
Millennial Generation Shows Decreased Tolerance for Workplace Stressors
Image Credit: Canva.
This means millennials are less likely to tolerate toxic work environments, instead seeking better-suited and less stressful roles.
6 Reasons Why Boomers are Healthier Than Millennials
Image Credit: Canva.
Now, let’s look at the flip side.
Baby Boomer Generation Reduces Dependence on Technology
Image Credit: Canva.
Let’s face it. Millennials are glued to their devices. Boomers aren’t as tech-reliant as millennials and Generation Z and therefore are more present.
This means less squinting, fewer migraines, and fewer cognitive issues associated with cell phones and gaming.
Boomers are Less Reliant on Energy Drinks
Image Credit: Canva.
Millennials love their Red Bull and Monster energy drinks, which contain sugar and other questionable artificial ingredients.
While most boomers love coffee, they’re not infiltrating their systems with these (sometimes dangerous) high-energy drinks.
Boomers are More Likely to Have Healthcare
Image Credit: Canva.
According to a study by Canton & Company in 2021, baby boomers and the silent generation currently represent the highest portion of healthcare users in the United States.
While not ignorant of the need for healthcare, millennials are more likely to opt into it if it comes as a job perk.
Less Prone to Mental Health Disorders
Image Credit: Canva.
Statistics show that mental health issues are most prominent in the younger generations, such as millennials and Generation Z.
In 2021, it was reported that as many as 90% of Gen-Z’s were suffering from stress, anxiety, and/or depression.
More Aware of Mortality
Image Credit: Canva.
Because of their age and the natural deterioration of their bodies, boomers are becoming more health-conscious to expand their life expectancy.
Baby Boomer Generation Recognizes the Importance of Planning for Later Life
Image Credit: Canva.
This means they are making time for wellness, making sure their medical insurance is up to date, and undergoing regular physicals.
Smoke Less
Image Credit: Shutterstock.
Studies have outlined millennials as the second-highest smoker group, with Gen-X being the first and Gen-Z being the third.
The percentage of boomer smokers, as of 2020, is roughly 9%, whereas millennials are 14.1%.
16 UNACCEPTABLE THINGS BOOMERS GOT AWAY WITH IN THEIR YOUTH THAT WOULD SPARK OUTRAGE TODAY
Image Credit: DepositPhotos.
Looking back on the childhood of the boomer generation, it becomes evident that certain things once considered appropriate would never pass today’s standards. The cultural landscape has evolved significantly, leading us to recognize 16 aspects of their upbringing that would be deemed wholly unacceptable today. From unsupervised outdoor adventures to unfiltered television content, the boomer generation got away with various experiences that would undoubtedly raise eyebrows in today’s world. Let’s delve into these intriguing elements of their upbringing and reflect on how far society has come.
16 UNACCEPTABLE THINGS BOOMERS GOT AWAY WITH IN THEIR YOUTH THAT WOULD SPARK OUTRAGE TODAY
AUTOMOTIVE MONSTROSITIES: THE 10 CARS THAT PROVOKE BOOMER WRATH UNLIKE ANY OTHER
Image Credit: DepositPhotos.
There’s no age quite like the Baby Boomers. Born between 1946 and 1964, this group has witnessed some of the most transformative periods in automotive history. They saw the rise and fall of the muscle car era, the oil crisis of the ’70s that led to a change towards smaller and more fuel-efficient cars, and the technological leaps of the 21st century that introduced a new era of hybrid and electric cars. Yet, not every car model has managed to win their hearts. In fact, some have attracted quite the opposite reaction. From design tragedies to mechanical misfits, here are the car models that achieved the questionable honor of being the most hated by the Boomers. Buckle up as we take a reflective yet bumpy ride down memory lane.
AUTOMOTIVE MONSTROSITIES: THE 10 CARS THAT PROVOKE BOOMER WRATH UNLIKE ANY OTHER
IT’S TIME TO LET GO: 30 OUTDATED BOOMER HOME TRENDS THAT DESPERATELY NEED TO BE SHOWN THE EXIT!
Image Credit: Shutterstock.
With the advances of social media, home trends, décor, and fads change faster than ever before. While some trends become instant classics, others can be redundant, unsensible, or just downright hideous. In a popular online forum, users shared the home fads they’re tired of seeing. We’ve compiled a list of these most disliked home décor fads, so grab a cup of coffee, and let’s look into these less-than-inspiring home design options!
IT’S TIME TO LET GO: 30 OUTDATED BOOMER HOME TRENDS THAT DESPERATELY NEED TO BE SHOWN THE EXIT!
BOOMERS FED UP: THE NEVER-ENDING SAGA OF MILLENNIAL BLAME FOR FINANCIAL FAILURES – ENOUGH IS ENOUGH!
Image Credit: Shutterstock.
Millennials look at their current economic situation with despair. The feeling amongst them is that the boomers are the cause of their woes. Boomers are considered to be a group of individuals who are self-serving, greedy, and short-sighted. But is this the case?
BOOMERS FED UP: THE NEVER-ENDING SAGA OF MILLENNIAL BLAME FOR FINANCIAL FAILURES – ENOUGH IS ENOUGH!